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THE HORMONE SURVIVAL
GUIDE FOR PERIMENOPAUSE:
BALANCE YOUR HORMONES NATURALLY
Reviewed for Midwest Book Review by Christy Tillery French
May 2004
Author Nisha Jackson, Ph.D., has
specialized in women's health since 1991. She has dedicated her practice to hormonal
wellness and is owner of Southern Oregon Health and Wellness, PC. Aside from her
role as an author, Dr. Jackson is a radio and TV personality, national lecturer,
spokesperson, and women's health advocate.
A nationwide survey by the National Women's Health Resource Center, released in November,
2003, revealed that close to 70 percent of women are confused about the safety of
hormone therapy for menopausal-related symptoms. Almost half of them receive the
majority of their information from media sources rather than their own healthcare
provider. The Hormone Survival Guide for Perimenopause: Balance Your Hormones
Naturally is the perimenopausal woman's answer to any question or concern she
may have related to this phase of her life. Dr. Jackson offers readers a 7-step program
designed to balance hormones in this down-to-earth, easy-to-understand book chock-full
of information related to perimenopausal issues. Hormonal fluctuation, hormone testing,
hormonal treatment, diet as an effective way to create hormonal balance, stress,
PMS, libido, thyroid problems, hot-flashes, and many more symptoms related to this
syndrome are discussed, as well as ways to deal with them. No question goes unanswered
and every symptom is addressed in this edifying book.
Any woman who is seeking a natural way to relieve perimenopausal symptoms should
read this wonderfully clear, self-educating book. A book that should be in every
doctor's office, as well as every home, to be read by women approaching or engaged
in this phase in their life and shared with others.
| Reviewers: |
Please send a copy of your article
to:
Gary Palmatier, Larkfield Publishing
5256 Aero Drive, Unit 3, Santa Rosa, CA 95403 |
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